Mental Performance for Golfers
Train your mind like a weapon. Build clarity, control pressure, and compete with confidence using the T5 Method.
GOLF DOESn’t PUNISH BAD SWINGS
Golf punishes mental mistakes
Overthinking your swing
Losing confidence after a bad hole
Struggling under pressure
Fearing failure
Range Hero, on course zero
You don’t need more swing tips…
You Need a Mental system
THE T5 Method
The structured mental performance system built for competitive golf
Unlike generic “mindset advice”, The T5 Method trains repeatable mental habits that hold up under pressure
T1: Thinking
Clear decisions over emotional reactions
The 5 Pillars
T3: Time
Build scoring momentum and rhythm
T2: Tension
Control nerves and body state
T4: Trust
Swing commitment and confidence on demand
Less doubt. More commitment. Better scores when it matters.
T5: tenacity
Recover faster after mistakes
COACHING THAT FITS YOU
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Remote Coaching (Global via Zoom)
Structured mental performance coaching that fits your schedule.
Monthly plans or single sessions
Mental training you can use immediately
Ideal for serious golfers worldwide
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In-Person Coaching (London + South East UK)
On-course mindset training delivered live.
Live decision-making support
Real-time mental strategies in play
Perfect for tournament players who prefer face-to-face
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T5 Method Workshops (Zoom or In Person)
Small-group training sessions teaching the T5 framework.
Learn pressure tools you can apply instantly.
Focused on mental strength, and composure
Great for clubs, teams, groups of golfers